I've been missing Cajun Rooster, lately.  Could it be that his garden has suddenly overwhelmed him, and he is just busy harvesting those nice juicy tomatoes while I can't even get mine past the blossom stage before autumn frost sets in?  Or worse.  Perhaps those miserable Mondays he used to experience have finally  done him in.
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My first degree is in Physical Education and Biology. When I graduated from Sam Houston State, I was named the Outstanding Physical Education Major, Summa *** Laude. So one might think I would be a fitness nut. Not so fast, my friend! Just because you know something does not make you a practitioner.  read more »

The eyes are the most sensitive area of your face.Taking care of them should be of utmost importance.Here are few steps to help you take care of your eyes:  read more »

1)Pick some flowers for your room.

2)Smile and wish everyone at work.

3)Sing along with the car radio.

4)Hug your kids/spouse/folks before you leave home.

5)Get a pet.

6)When irked,count till 10.

7)Go to the park,sit on a swing.

8)Buy no-occasion gifts.

9)Switch off your cell for a day.

10)Take a break from your diet.

http://goswamipinaki.blogspot.com  read more »

Having diabetes does not mean a lifelong diet of deprivation for your child.Diabetic diet is not a matter of avoidance;it refers instead to consuming a healthy and well-balanced diet to maintain blood sugar in the normal range to actually prevent diabetes-related complications.A diabetic diet is really a normal diet,with some differences.  read more »

I was just sitting here in front of the computer, minding my own business, and giving some thought to the easiest approach to ridding myself of all those extra calories consumed over the holidays, when it happened.  read more »

In the past couple of years, I have noticed more overweight people than usual, and newspaper and magazine articles on the subject of overweight and diets abound. However, it hadn't really hit me that a huge number of people in the united states are not merely overweight---they are obese.  read more »

The broadcast, print and Internet media have been exercising their extensive archives of health and diet articles and news program inserts alerting their audience's to the Obesity Epidemic that is endangering Americans health.  read more »

I've been absent for longer than usual, because I've taken up an additional responsibility at LoveToKnow as their Diet SE. Have you heard of the Lemonade Diet?  read more »

Just updating you on my recent health concerns. I went to my doctor last Friday. Prognosis is not good, I do have diabetes. Also I have high Cholesterol and blood pressure.So off to dietitian I must go. Changing the way I eat is going to be hard but healthy eating has to be a priority now I suppose. Some friends have suggested the Cabbage soup 7 day cleansing diet.  read more »